'HOW TO USE CREATINE | EPISODE #3 SUPPLEMENT SATURDAY'

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'VIP MAILING LIST  ➥http://bit.ly/vipfitmail  How to use creatine is something that really needs to be more clearer defined so I am taking my stab at it. I hope to ease your mind about creatine use here! The biggest takeaway is KEEP IT SIMPLE. There is no reason to overthink creatine use!   Stop all the loading, worrying about bloating, and if it makes you an unnatural bodybuilder.   Creatine is the most researched sports supplement out there.  MORE IN DEPT BLOG POST ➥http://ryanengelfit.com/creatine-how-it-works-why-you-need-it  EPISODE 1 ➥https://youtu.be/x64emF6Rhpo EPISODE 2 ➥https://youtu.be/BxewmGveRCg  MY FULL SUPP ROTATION ➥https://youtu.be/YIyA3kTEF3U  ///////////////////////////////////////////////////////////////////////////////////////////////  Follow me for FITNESS - DIETING -  LIFESTYLE GENERAL INFO TO ADVANCED AESTHETICS  CONNECT:  SITE & STORY: https://ryanengelfitness.com  Email: [email protected] Instagram: @ryan_engel_fitness  Snapchat: replatinum http://instagram.com/ryan_engel_fitness/ FB: https://www.facebook.com/RyanEngelFitness Twitter: @RE_Fitness_ Medium: https://medium.com/@Ryan_Engel Pintrest: https://www.pinterest.com/refitness/  TRAIN WITH ME: Get my full 12-Week Program and eBook series. https://ryanengelfitness.com/eliteprogram WORK DIRECTLY WITH ME AS YOUR COACH: https://ryanengelfitness.com/12week' 

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